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Fish oil is a type of fatty acid that is derived from the tissues of oily fish. It contains omega-3 fatty acids such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). If you can't access the fish oil, there are plenty of supplements in the...

Probiotics are good bacteria that live in our gut. The presence of probiotics optimizes gut function and helps the body maintain a balance in its functions. Probiotics are present in certain fermented foods. Antibiotics kill probiotics. Supplements and...

Probiotics are microscopic living organisms that are present in our gut and are also present in food. Probiotics are living bacteria that are essential for the health and normal functioning of our digestive system. In the gut, probiotics protect the body...

You probably know that collagen is one of the most important proteins that are naturally occurring in the body. It is a strong and tough structure that holds the body together. You can say that it works like glue that keeps the skin firm, the bones and joints strong...

Frequent application of nail polish and poor diet are some causes of brittle nails. Damaged nails are unsightly and they can definitely ruin your day. Today, you can benefit of collagen that can improve your overall nail health. How does collagen work? First, it is a...

As you may already know, collagen is the most abundant protein in the body that offers you with plenty of benefits, including anti aging and boost in overall health. One of the main areas explored when it comes to the benefits of collagen for the human body is its...

They say that one of the best assets a woman could have is a pair of large, firm boobs. However, not all women are endowed with it, which is why many of them go under the knife for silicon-based breast implants, for example. There are some others that settle for...

With the rising number of the aging population, the demand for solutions that can keep them active and that can battle age-related conditions, like osteoarthritis, is also on the rise. Recently, one of the emerging products on the market that is said to help in...